Journey Forward

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Journey Forward

Journey ForwardJourney ForwardJourney Forward
  • Home
  • Counseling
  • Coaching
  • Retreats
  • Resources
  • Contact

Welcome to Journey Forward Counseling Services

At Journey Forward Counseling, I understand that life can be challenging and that sometimes we need a little extra support to overcome our obstacles. As a licensed therapist, I am here to help you navigate through life's ups and downs. I provide a safe, non-judgmental space where you can explore your thoughts and feelings and work toward your goals. 

Not Accepting Clients at this Time

About Journey Forward counseling

My Expertise

I am Dr. Karen Thacker, PhD. I am a licensed counselor and have been in practice since 2007, helping individuals and couples navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues. 


I have extensive training in trauma, relationship issues, and the root causes of undesirable coping mechanisms. 

My Services

One beauty of being human is our capacity to change. We can be frustrated and discouraged by our current state, but we never have to settle for it. It's not easy to heal, but as long as we are breathing on our own, we can do it. We need support, kindness, patience, and the help of a skilled counselor. That is what you will find at Journey Forward Counseling. 


I offer evidence-based approaches to couples and adults that support you on your journey toward healing 

My Approach

I believe that every individual has the potential to overcome challenges and lead a fulfilling life. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings. Whether you're facing anxiety, depression, anger, or relationship issues, I am here to guide you on your journey towards emotional healing and well-being. I utilize evidence-based techniques tailored to your unique needs, ensuring that you receive personalized care. My approach creates lasting change that gets at the root causes, shifting how your thinking processes work to bring healing you can notice.


My approach to therapy includes several modalities. I have been trained to use:

Emotionally Focused Couples Therapy

Attachment-based, psychodynamic therapy

NeuroRelational Change

Compassion Meditation

Somatic awareness and processing

Trauma-sensitive Yoga

EMDR

Therapy

Overwhelming Emotions

Overwhelming Emotions

Overwhelming Emotions

Depression, sadness, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. I can help you learn to navigate your emotions and understand why you feel what you do.

 

Trauma & PTSD

Overwhelming Emotions

Overwhelming Emotions

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past traumatic events. I can help you address these symptoms and guide you through the process of grief and healing. 

 

Online Services

Overwhelming Emotions

Online Services

Online sessions are available for those who do not want to be in person. Covid showed us that online counseling is effective and saves time traveling to the counseling office. The online platform also makes counseling available to those too far away to drive.

Check out the resources tab for helpful videos

Journey Forward

Are you ready to get on the path to a healthier you? Get in touch today to get started!

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