Supporting Your Well-Being Through Counseling
Emotionally Focused Couples Therapy, EMDR, Trauma-Informed, Mindfulness, & Attachment-based
Emotionally Focused Couples Therapy, EMDR, Trauma-Informed, Mindfulness, & Attachment-based
One beauty of being human is we have the capacity to change. We can be completely frustrated by our behavior and choices, but we never have to settle and stay there. It's not easy to grow and change, but as long as we are breathing on our own, we can do it. We need support and that is what Journey Forward is all about. Counseling is not one-size-fits-all. You need a counselor with the education, training, and style that fit your unique situation.
Karen Thacker is a Licensed Professional Counselor trained in various methods, including: EMDR, Emotionally Focused Couples Therapy, Compassion Meditation, and Yoga.
She has extensive training in healing from trauma and navigating relationship issues. Sometimes the two are very closely tied together. Trauma, whether severe or mild, has the capacity to interfere with our ability to maintain healthy relationships. Often trauma occurs in the context of relationships. She brings knowledge, wisdom, and compassion. She will meet you where you are and journey with you on your path toward healing.
Karen is an approved supervisor for candidates seeking licensure in Colorado. If you are interested in Supervision, email Karen to schedule an introductory session to determine if she fits your supervisory needs.
I believe that every individual has the potential to overcome challenges and lead a fulfilling life. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings. Whether you're facing anxiety, depression, or relationship issues, I am here to guide you on your journey towards emotional well-being. I utilize evidence-based techniques tailored to your unique needs, ensuring that you receive personalized care.
My approach to therapy:
Emotionally Focused Therapy
Attachment-based
Mindfulness
Somatic
Yoga
EMDR
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