Supporting Your Well-Being Through Individual & Couples Counseling
Emotionally Focused Couples Therapy, Certified Trauma Professional, EMDR
Emotionally Focused Couples Therapy, Certified Trauma Professional, EMDR
One beauty of being human is we have the capacity to change. We can be frustrated and discouraged by our current state, but we never have to settle and stay there. It's not easy to heal, but as long as we are breathing on our own, we can do it. We need support, kindness, patience and the help of a skilled counselor. That is what you will find at Journey Forward. Counseling is not one-size-fits-all. You need a counselor with the education, training, and style that fits your unique situation.
Dr. Karen Thacker is a Licensed Professional Counselor trained in several effective methods, including: EMDR, Emotionally Focused Couples Therapy, Compassion Meditation, and Yoga.
She has extensive training in trauma, the root causes of undesirable coping mechanisms, and relationship issues. Often, trauma, whether severe or mild, can interfere with our ability to maintain healthy relationships. Dr. Thacker combines her knowledge and wisdom, with compassion. She will meet you where you are and journey with you on your path toward healing.
Dr. Thacker is an approved supervisor for candidates seeking licensure in Colorado. If you are interested in Supervision, email Dr. Thacker to schedule an introductory session to determine if she fits your supervisory needs.
I believe that every individual has the potential to overcome challenges and lead a fulfilling life. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings. Whether you're facing anxiety, depression, anger, or relationship issues, I am here to guide you on your journey towards emotional healing and well-being. I utilize evidence-based techniques tailored to your unique needs, ensuring that you receive personalized care. My approach creates lasting change that gets at the root causes, shifting how your thinking processes work to bring healing you can notice.
My approach to therapy includes several modalities. I have been trained to use:
Emotionally Focused Couples Therapy
Attachment-based, psychodynamic therapy
Compassion Meditation
Somatic awareness and processing
Trauma-sensitive Yoga
EMDR
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